Services
Neurodivergent Affirming
We provide therapy that works with your brain—not against it. Whether you’re newly diagnosed or long misunderstood, you deserve support that fits.
EMDR Therapy
Process trauma at the pace your nervous system can handle. EMDR helps your brain rewire old survival responses that no longer serve you.
Trauma-Informed Therapy
Explore patterns, build emotional resilience, and begin healing from the inside out. We’ll work collaboratively to build safety and clarity.
OCD
OCD affects everyone differently, and treatment should reflect that. We use evidence-based approaches like Exposure and Response Prevention (ERP), attachment based work, and ACT tailoring each session to your needs. There is no one size fits all method. We work with you to create a plan that fits your life.
Therapy Intensives
Our intensives offer extended, focused sessions for clients looking to make deeper progress in less time. We provide intensives for both EMDR and OCD treatment tailored to your goals and needs. Intensives can be helpful for those transitioning from higher levels of care, facing a specific challenge, or wanting more momentum than weekly sessions can offer. Each intensive is designed to respect your pace, support your nervous system, and create space for meaningful change.
Learn moreGroups
We offer group spaces designed for neurodivergent people to connect, grow, and feel understood. Our traditional support groups focus on shared experiences, self-advocacy, and real-life coping tools. We also facilitate tabletop roleplaying (TTRPG) groups that build social confidence, collaboration, and communication skills in a fun, low-pressure environment. Whether you're looking for peer support or a creative space to practice social interaction, there’s a group here for you.
